If it is not available you can always opt for the organic or raw honey. In one study, children ages 1 to 5 with upper respiratory tract infections were given up to 2 teaspoons (10 milliliters) of honey at bedtime. But honey alone may be an effective cough suppressant, too. Here are some of the best drinks to soothe your sore throat: 1. You can consume it alone or mixed with other natural ingredients to get rid of sore throat. It coats and soothes the throat and relieves you from the soreness caused by sore throat. Honey works in numerous ways to help combat a sore throat; Honey has anti-inflammatory properties that work to lessen inflammation and swelling, whilst soothing any irritation within the internal glands, mucus membranes, and skin. Sip warm water with lemon and honey Any warm beverage can help soothe a sore throat. Honey contains an enzyme known as ‘glucose-oxidase’, which works to fight against infections. Hailed from its medicinal properties for millennia, this bee-produced substance proves even better than modern medicines at easing the cold and cough symptoms. "Hot water on its own is soothing and can help provide relief for sore throat, cough, and runny nose," says Amy Gorin, MS, RDN, a … The answer to this question is undoubtedly the raw honey. Below are 4 best ways that explain how to use honey for sore throat relief quickly. Drinking tea or warm lemon water mixed with honey is a time-honored way to soothe a sore throat. But which type of honey is best for curing a sore throat? Honey is the most effective thing that can help you in sore throat. Organic honey and raw honey are also quite good options when you are looking for the best type of honey to get rid of your sore throat. 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