Avocado 150 calories 2 60 %. (28 g) 29 cal: 122 kJ: Lime: 100 g: 1 lime (67 g) 1 oz. See below, the Jackfruit calories for the different serving sizes. It is used in the USDA food and nutrient database for dietary studies. Jackfruit is from a tree that is part of the Mulberry family. (28 g) 79 cal: 332 kJ: Kiwi: 100 g: 1 liwi (183 g) 1 oz. Jackfruit Raw 1 cup, sliced 156.8 calories 38.4 grams carbs 1.1 grams fat 2.8 grams protein 2.5 grams fiber 0 mg cholesterol 0.3 grams saturated fat 3.3 mg sodium 31.5 … Consuming a diet rich in fiber can benefit your health in many ways, including providing digestive health benefits and weight management. Jackfruit, raw Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the default "Shrink To Fit" setting. 95 calories per 100g of " Jackfruit, raw " amount to 5 % of a daily intake of 2000 calories, but your daily values may be higher or lower depending on your calorie needs. (28 g) 95 cal: 399 kJ: Jujube: 100 g: 1 oz. Apricot 30 calories 6.7 85 %. Calorie breakdown: 3% fat, 92% carbs, 6% protein. Banana 107 calories 26 75 %. We provide you with the Jackfruit nutrition facts and the health benefits of Jackfruit to help you to lose weight and eat a healthy diet. One serving size contains 2.5 g of fiber or 10 percent of your DV (daily value). Jackfruit is rich in dietary fiber, which makes it a good bulk laxative. Blackcurrant each 1.1 calorie 0.25 77 % . Apple (1 average) 44 calories 10.5 85 %. It contains a moderate amount of calories, providing 155 in a one-cup (165-gram) serving. There are 8 calories in 1 stick (0.1 oz) of Wrigley's Juicy Fruit Gum. The fiber content helps protect the colon mucosa by binding to and eliminating … Fruit Calories per piece Carbs (grams) Water Content. (28 g) 61 cal: 256 kJ: Lemon: 100 g: 1 lemon (58 g) 1 oz. Jackfruit: 100 g: 1 cup (151 g) 1 oz. Blackberries each 1 calorie 0.2 85 %. There are 27 calories in 1 ounce of Jackfruit. 100 g of edible jackfruit bulbs provide 95 calories. Blueberries (new) 100g 49 Cals ( 100g ) 15 g 81 %. Get full nutrition facts and other common serving sizes of Jackfruit including 100 g and 1 cup of sliced. Health benefits of jackfruit. It is generally found in tropical regions, especially across Asia. Apple cooking 35 calories 9 88 %. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. How many calories in Jackfruit? You'd need to walk 2 minutes to burn 8 calories. (28.35 g) 1 oz. Jackfruit can be a low-calorie (only 157 calories in 1 cup of sliced jackfruit), healthy treat and a good source of fiber. Calories in Jackfruit based on the calories, fat, protein, carbs and other nutrition information submitted for Jackfruit. There are 155 calories in 1 cup of sliced Jackfruit. Jackfruit Raw 1 cup, sliced 156.8 calories 38.4 grams carbs 1.1 grams fat 2.8 grams protein 2.5 grams fiber 0 mg cholesterol 0.3 grams saturated fat 3.3 mg sodium 31.5 … Cherry each 2.4 calories 0.6 83 %. Jackfruit has an impressive nutrition profile. (28 g) 30 cal: 126 kJ: Lychees: 100 g: 1 lychee (10 g) 1 oz. The fruit made of soft, easily digestible flesh (arils) made up of simple sugars like fructose and sucrose that when eaten replenishes energy and revitalizes the body instantly.