At just 1 SmartPoint per bowl on Weight Watchers Freestyle plan, myWW Blue plan & myWW Purple plan it is quickly becoming one of my go to recipes this autumn. Instructions. Mud gets everywhere when you own a great big galumphing dog like my Lola. One can of soup contains only 87 calories, and it tastes great, so what have you got to lose? I used McCormick Cumin Seeds to garnish the top of this soup for added ‘kick’. One can of soup contains only 87 calories, and it tastes great, so what have you got to lose? Nothing beats a warm bowl of soup on a cold winters day! Perfect! As a result, it is never difficult to come up with something yummy, a perfect example is my Weight Watchers Lentil Soup. Visit this page to see what that means. This post contains affiliate links. Contact the seller- opens in a new window or tab and request post to your location. Carrot & Lentil Soup. I used an immersion blender like this one, available from Amazon, to make this soup. Filed Under: Grains and Legumes, Lunch, Soups, Uncategorized, Vegetables, Vegetarian Dishes Tagged With: 1 SmartPoint, soup, Your email address will not be published. Combine the broth, lentils, carrots, onions, celery, and bay leaf in a large saucepan or Dutch oven. Soup can be low calorie and it often works really well with the WW Blue plan. This means that if you click on it and then buy that product, I’ll get a small commission (at no extra cost to you of course). If you like spicy soups, how about this Tom Yum Soup or this Butternut Squash & Red Chilli Soup. Weight Watchers Friendly Lentil Soup This Mama Loves celery stalks, water, garlic, dry lentils, pepper, chopped onion and 3 more Weight Watchers Chicken Fried Rice Nesting Lane So lunch was a big bowl of this tasty Carrot & Lentil Soup and two slices of toasted french baguette. So lunch was a big bowl of this tasty Carrot & Lentil Soup and two slices of toasted french baguette. Remove from the heat and use a immersion blender to blend. This tasty and filling soup is just 1 SmartPoint per bowl on Weight Watchers Freestyle plan, on the myWW Blue plan and the myWW Purple plan! Serve the soup topped with a spoonful of the Greek yogurt and a scattering of coriander. At least she had the decency to look guilty! Freeze it before adding the yogurt and defrost before heating through in a saucepan or in the microwave. Weight Watchers changed their program at the end of 2019. For This Carrot Lentil Soup Recipe You May Need…. The only thing that I hate about this time of year is the mud! Modern Slavery Act and Human Trafficking Statements, I would like to receive from WW the promotional newsletter and be informed about offers and events via e-mail and through social media platforms. If you like this Carrot and Lentil Soup, you may also like these low point soups such as this Carrot & Coriander Soup or this Pea Soup. I love that this plan has many zero point foods from which to choose. Please be aware that the nutritional information below has been automatically generated and does not account for variations in product brands and types, weights of individual ingredients etc. As a result, it is never difficult to come up with something yummy, a perfect example is my Weight Watchers Lentil Soup. Bring to a boil, reduce the heat, and simmer, covered, stirring occasionally, until the lentils and vegetables are tender, about 30 minutes. Recipe of the moment: Weight Watchers Lentil Soup I love soup! 1 can(s), large, drained, drained and rinsed. Bring to the boil, then reduce the heat, cover and simmer for 20 minutes, or until softened. I used an immersion blender to blend this soup, but you can put it through a processor / blender if you prefer. Looking for a slice or two of Low Point Bread to go with this soup? This Weight Watchers carrot and lentil soup is the perfect lunchtime meal if you are looking to watch the calories and live a healthier lifestyle. See the Calorie, Fat, Protein and Carbohydrate value of Weight Watchers from Heinz Carrot & Lentil Soup 295g here. It warmed me, it tasted divine and it filled me up till dinner time. To discover more, visit www.weightwatchers.co.uk Reduce the heat to a simmer and cook for 5 minutes. This recipe is from the One Pot cookbook. I love that this plan has many zero point foods from which to choose. Heat the oil in a saucepan, add the ground cumin and stir for a minute or two until it starts to smell fragrant. Take a look at here if you are from the USA or here if you are from the UK. www.slimmingeats.com/blog/syn-free-spicy-carrot-and-lentil-soup Perfect! PointedKitchen.com is not responsible for any loss or damage relating to your reliance on this nutritional information.